Resource library

Talking about periods can feel awkward and overwhelming. But it doesn’t have to be perfect, it just has to start.

Whether you’re a parent, carer or support person, this is your place to build confidence and find the right words.

You’ll find practical tips, real stories from other parents and carers, and trusted information to guide you through talking about periods with confidence.

My Vital Cycles is an evidence-based award-winning menstrual health education and care program. 
Online self-paced professional learning is offered to teachers, nurses and counsellors. 
Parent workshops and incursions with medical students enables a whole school approach to health literacy and wellbeing.

Pelvic Pain Foundation of Australia (PPFA) is a non-government organisation dedicated to supporting those who suffer from severe period pain, pelvic pain and endometriosis. 

Services offered: