Image
my calm me down book

My Calm Me Down Book

Having a tanty? Throwing a wobbly? These are just some of the phrases we use to describe having a tantrum. Such an event represents emotional turmoil or a feelings storm happening within. This book offers children a range of proven techniques to help calm the storm inside them including physical activities, sensory play, breathing, positive self-talk and mindfulness. It also includes supportive notes for parents and caregivers during tantrum time.

Visit

Have a question?

Email the GDHR Team at gdhr@health.wa.gov.au

Contact Us