Emma doesn’t really like hurricanes. After a busy day of school and activities, Emma likes to sit still and rest. Her little brother, Henry, does everything but. She calls him The Lemonade Hurricane.
Henry is a lot of fun when he’s not storming through the house, so Emma decides to teach him how to be still. By showing him how to sit, bow, and breathe – simple mindfulness meditation techniques – Emma is able to calm the hurricane within Henry.
