If kids with anxiety could see themselves the way we see them, they would feel so much bigger than their anxiety. They would feel so much bigger than everything. ‘Hey Awesome’ explains how the same brain that can make them feel anxious sometimes, also comes with amazing strengths.
Like all beautiful, strong, important things, brains take time to build. Along the way, children have an enormous capacity to influence the brain–building process in profound and enduring ways.
